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The 11 best outdoor activities to do in Barcelona

Piment your stay in one of Europe’s most cosmopolitan, vibrant and cultural cities. Discover the 11 best outdoor activities to do in Barcelona.

Do you know Barcelona for these crazy and festive weekends? Are you electrified by his side as avant-garde, artistic and trendy? Your senses shudder at nothing but to evoke its well-established traditions, between tapas, sevillana and bulls? Yes, the tourist capital of Spain has everything to charm you. However, night birds and the ferus of History, Gothic architecture, art or gastronomy are not the only spoiled. Barcelona also shines with its natural beauties and outdoor activities. Her breathtaking range of treasures between sea and mountain delights Mother Nature's lovers. The 11 best outdoor activities to do in Barcelona: follow the guide.

1. Canoe-kayak and jet ski

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Photo credit: Shutterstock – OlgaPS

Near the Spanish tourist capital nests an eldorado for the beach mordus. His name? The Costa Brava or Wild Coast. Its beautiful beaches, its animations, its charming villages and its medieval backland quickly hold attention.

Embark on a day trip on this surreal coast. Well seated in your canoe-kayak, crystalline waters will not resist the assault of your boat. If you prefer speed and split the vastness of the sea with adrenaline discharge, the jet ski will fill you more.

2. Jump to elastic and paragliding

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Photo credit: Shutterstock – Alberto Gonzalez Gimenez

Looking for an outdoor activity in Barcelona that provides a maximum of adrenaline? So make the big jump and test the jump to the elastic. Near Barcelona is even the highest jump tower in Spain. Take a great inspiration and then jump to seventy meters high.

If not, go 50 kilometers from Barcelona to challenge gravity during a pendulum jump. The spot is located in Sant Sadurni D’Anoia, in the Catalan hinterland and its exceptional natural setting.

If you are more like a glider bird wishing to enjoy the landscape, the paragliding will also offer you unheard of sensations. Float in the air and quiet above the attractive Catalan countryside.

3. City or nature climbing

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Photo credit: Shutterstock – Oriol Lapeira

Wanting an outdoor activity to do in Barcelona, you don’t have vertigo and good forearms? Enjoy the climbing spots. The city also has the largest climbing wall in Europe: the Rockódromo.

Located in the Sants-Montjuïc district, this equipped natural tunnel has been established as a predilection urban space for climbers. In addition, access to the climbing wall is free and accessible from day to night.

By pushing a little outside the city, the Catalan mountain landscape offers a multitude of rocky peaks, rocky plains and humid caves where to climb. From above, you will have a breathtaking view of the patchwork formed by the Great Blue, the forests, lakes and rivers.

4. Bike in town

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Photo credit: Shutterstock – Kapustin Igor

And if you go to the discovery of the capital of the Catalonia cycling? This outdoor activity in Barcelona allows to combine cultural and outdoor visits. For your ride, you can even start from the famous beach Barcelenota and go to the discovery of the city's corners.

From alleys in alleys, to places of the most confidential to the most immanquable, itineraries on bike paths are multiple and well thought out.

You can even push the playful and instructive aspect of your ride by choosing a guided group tour. Finally, the most athletic people would like to pedal to the heights of the city in order to contemplate the modern towers adjoining the bells of times, on the background of hills and the Mediterranean.

5. Surf and paddle

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Photo credit: Shutterstock – Arsenie Krasnevsky

The Barcelon coast is a fabulous playground for nautical activities. While powerful winds make sailing sports exceptional, the waves to surf do not fail. However, surf spots near the city are more crossed by small waves that are conducive to beginners. At the edge of the Barceloneta beach, many schools offer initiation courses.

The most experienced surfing will have to rely on local advice to find more adventurous spots. Otherwise, put the surfboard for the paddle board. Go for a quiet and contemplative walk.

6. Hiking

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Photo credit: Shutterstock – Valerija Polakovska

The hike is one of the best outdoor activities to do in Barcelona thanks to the incredible range of trails offered by the Pyrenees. Although it is necessary to ride a few hours, many nature and walking ferus couple their citybreak with a stop in the mountains.

In addition to summits, acerated peaks and lunar expanses, the National Park offers waterfalls, canyons and refreshing gorges. See, for example, the Montserrat Nature Park, the Costa Brava coastline or the Massif de Montseny .

However, if you want to stay in town and simply take a bowl of fresh air, escape the Collserola belt. Dominant Barcelona, you will find a park that can make buildings on one side and the Vallès on the other.

7. ATV

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Photo credit: Shutterstock – Aitor Lamadrid Lopez

In addition to the rather relaxing and gentle urban ride, Barcelona is fully ready to practice cross bike. Around the city, natural parks and mountains are the hollow of many trails inviting to crazy descents. The mountain bike is one of the best outdoor activities to do in Barcelona if you want a maximum feeling keeping your feet on the ground.

No panic however, the Barcelonian countryside also offers more peaceful rides. In any case, the landscapes will not fail to charm you and offer you the chills you dream of.

8. Via ferrata

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Photo credit: Shutterstock – Miguel M.P

What is the common point between Les Baumes Corcades or the Costa Brava? These two exceptional natural sites are fabulous playgrounds for via ferrata followers. The first one rises in Centelles, in the province of Barcelonaise, and stands out for its original and sporting journey.

The passages vary between twenty and sixty meters and offer, in the backdrop, the valley bathed with light. The top of the course is located during the passage of the 60-eight-metre long monkey bridge and opening onto a spectacular view.

The second is famous for its panoramic views of the Mediterranean and its turquoise waters tacheted with orange rocks typical of the region.

9. Tyrolienne

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Photo credit: Shutterstock – Monstar Studio

Tyrolean is one of the best outdoor activities to do in Barcelona to combine fun, strong sensations and immersion in nature. If climbing through the ropes, slip from branch to branch and rise along the trunks will already awaken the Tarzan in you, wait to test the zip lines.

Many adventure parks emigrate Barcelona and some offer descents of several dozen meters along the cables.

10. Canyoning

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Photo credit: Shutterstock – Dimitrije Ostojic

Catalonia is full of amazing caves and furrows dug by the bright waters. Thus the canyoning paths, a few dozen kilometres from Barcelona, have flourished. These fields shaped by wind and rain offer waterfalls, high jumps, crystal clear vasques, natural slides and strong sensations.

Among the most popular canyons, Montserrat's canyons are perfect for beginners. It combines paths without difficulties but breathtaking rocks, successions of reminders and grandiose panoramas.

As for the Negre Forest Canyon, it offers an adrenaline-filled adventure for beginners or intermediates, between ravines, jumps, slides and original obstacles.

11. Yoga and ping-pong in town

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Photo credit: Shutterstock – The NatureLover

Welcome the sun of Spain in a sporting, meditative and contemplative posture as only yoga offers. In Ciutadella Park, on the beach of Barceloneta, in the Parc de Montjuic or on the Port Forum, the open-air morning classes go good train. These natural spaces invite you to take care of your body and to disconnect from frenzy even in the middle of town.

Do you know that the Barcelonian public gardens are also packed with table tennis? So bring balls and rackets and challenge yourself in family games or friends.

Olivia Smith

Olivia Smith

I'm Olivia Smith, an explorer enchanted by the world's diversity. Life's journey is my greatest passion, filled with awe-inspiring moments, from chasing sunsets on remote beaches to immersing myself in vibrant cultures. Each destination is a chapter in my story, and I'm here to share those stories with you. Through my words, I aspire to ignite your wanderlust, providing insights, tips, and the sheer magic of exploration. Let's embark on this thrilling adventure together, uncovering the world's hidden gems and crafting cherished memories along the way.

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